Our Team
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> Anne Bourke
> Marion Cuddy
> Sylvia Dahlberg
> Erin Edwards
> Judith Gibson
> Cathy Lumsden
> Edward Murray
> Susan Prosser
> Sue Smarkala
Cathy LumsdenM.A.
Cathy Lumsden holds a Master of Psychology degree and has 24 years of experience in counselling individual adults, teenagers, children and families. She has been an Associate with the Adlerian Counselling and Consulting Group since 1993. In her counselling, Cathy provides effective tools, skills, information and encouragement to help her clients find solutions to real-life problems. Cathy has extensive experience working with anxiety, depression and stress.
Cathy facilitates training programs and professional seminars focused on conflict resolution, emotional intelligence, stress management, communication and team effectiveness. In her corporate training programs, Cathy focuses on improving employee engagement and satisfaction which increases productivity, job satisfaction and decreases staff attrition rates. She has presented professionally both in Canada and the United States.
Recently Cathy has launched two new meditative/relaxation CDs based on brainwave therapy—Deep Relaxation and Tapping into Your Inner Wisdom. She has blended the science of the brain with the psychology of the mind and has created products with immediate and long-term benefits.
Brain-Sense and Brainwave Therapy
In this hectic society, many of us are searching for ways to de-stress and rejuvenate. Brain-Sense helps us understand what is really going on behind the scenes, in our brains, minds and bodies and can then lead to changes in our lives. This article will give you a brief outline of our brainwave activity, brainwave entrainment and the benefits of this leading-edge therapy.
For more information, and/or to order the CDs, see www.e-brainsense.com
Articles
Building Positive Memories with Your Families
Educating Our Teenagers: Is There Something Missing In The 3 Rs?
Emotional Intelligence — Can We Live Without It?
Play Time: Definitely Not A Frivolous Thing
Preparing for a Successful School Year
Take a Mental Vacation: Brainwave Therapy for Parents
Understanding Intelligence In Our Children
Understanding and Managing Inter-generational Beliefs
When is it Time for Counselling?
Psychotherapy / Counselling: Individual Counselling, Couple / Marriage Counselling,
Family / Parent Counselling, Children / Teens Counselling | Consulting: Training, Keynote
Addresses, Executive / Leadership Coaching, Customized Workshops and Conferences
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